NoordaCOM Iron Gnome

by Academic Affairs

Athletic/Sports

Mon, Apr 8, 2024 1:00 AM –

Fri, May 3, 2024 11:55 PM MDT (GMT-6)

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We are excited to announce that the Iron Gnome is back for the second year.  This is a great way to earn points for your Research Houses.  The Iron Gnome Competition starts on  April 8, 2024 and concludes on May 3, 2024.  Below are the details. The tracking sheets will be sent out the last week of March.  Don't forget to order this year's t-shirt!!! 

Iron Gnome Instructions:

NoordaCom will be hosting our second annual Iron Gnome Triathlon. All NoordaCOM Faculty, Staff, Students, and their families of are invited to participate. Please consult with your physician before starting any exercise program.

Note to NoordaCOM Students: All students who complete the challenge will earn the IRON GNOME Triathlon badge and points that can be used in the student wellness store.  The research house that has the most participants who complete the Iron Gnome Triathlon, will be considered the overall winner for this event.  See more below about awards.

What is the Iron Gnome?: The Iron Gnome Triathlon consists of two different events: Full Iron Gnome and the Half Iron Gnome.  Participants may only choose one.  The Iron Gnome consists of Swimming, Running (with some alternates if running isn’t your thing) and Biking. The difference between the Full Iron Gnome and the Half Iron Gnome is the distance of the individual sports.  Participants have the entire month to finish the distances.

                              Full Iron Gnome: Swimming 2.5 miles, Running 22 miles, Biking 112 miles

                              Half Iron Gnome: Swimming 1 mile, Running 12 miles, Biking 56 miles

When is the Iron Gnome? The Iron Gnome officially starts on April 8, 2024 and ends on May 3, 2024. Distances will be tracked on the tracking card.  When all the distances are completed, the tracking card should be turned into Analane Powell (in Academic Affairs) no later than May 6, 2024, to count towards the Student Research House Competition.

Where do I Register? To register for the event, log into Encompass, and sign up for either the Full Iron Gnome or the Half Iron Gnome.  Registration for the event opens on March 1, 2024. and closes on April 20, 2024.  Once you complete the Iron Gnome, submit the questionnaire in Encompass.

How do I track my distances: There are tracking sheets available in Encompass, that you print out and color in the mileage as you complete it.  You may print extra copies of the tracking sheets for family members who do not have login for Encompass. 

Is there a fee?  There is no fee to participate

Do I get a t-shirt? Participation t-shirts are available for you to purchase by clicking here.  T-shirts need to be ordered purchased by April 12, 2024 and will be distributed at the Finish Line Party.  Family members who would like to purchase a t-shirt may do so.

What are the awards and when will they be given out?: There will be a first, second, and third place for faculty/staff and for each class for each event. This will be determined by when the finished cards are turned in.  The sooner you turn your tracking sheet in, the better.  Awards and winners will be announced at the Finish Line party on May 8.

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